EP1- intro
Episode 1
EP1- intro
Episode 1
In the first episode we will cover the basics: what do we mean by meditation and how to reach that state within ourself? Sounds simple but there are many misconceptions about meditation. First we need to be clear about exactly what meditation is … and what it isn’t.
EP1- speech
If you've listened to the first episode you might be asking yourself: How do we know all of this?
Well, everything we talked about in the first episode and in this series in general, are based on teachings of Shri Mataji, conducted in numerous public lectures all over the world.
Therefore, in order to give you a deeper understanding, in each episode we've included a short video of Shri Mataji's speech on the topic.
EP1- speech
If you've listened to the first episode you might be asking yourself: How do we know all of this?
Well, everything we talked about in the first episode and in this series in general, are based on teachings of Shri Mataji, conducted in numerous public lectures all over the world.
Therefore, in order to give you a deeper understanding, in each episode we've included a short video of Shri Mataji's speech on the topic.